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Understanding the Social Determinants of Health: Why They Matter
Health is not just about genetics or access to medical care—it’s deeply influenced by the environments where we live, work, and play. These factors, known as social determinants of health (SDOH), shape health outcomes more profoundly than many realize. By understanding these determinants, we can work towards creating healthier communities and addressing disparities that prevent equitable health outcomes. What Are Social Determinants of Health? Social determinants of health are the non-medical factors that impact health outcomes. They encompass a wide range of conditions in which people are born, grow, live, work, and age. The World Health Organization (WHO) defines SDOH as the circumstances shaped by the distribution of money, power,…
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The Healthy Way to Cleanse Your Body: The Healthy Way to Cleanse Your Body
In today’s fast-paced lifestyle, our bodies accumulate toxins from unhealthy food choices, pollution, and stress. Detoxing doesn’t have to mean drinking bland juices or starving yourself—it can be both healthy and delicious. With the right foods, you can cleanse your body while enjoying every bite. This guide will walk you through the concept of detoxing, the benefits, and a range of detox-friendly foods and recipes. Here are The Healthy Way to Cleanse Your Body What Is Detoxing? Detoxing refers to the process of removing toxins from your body. While your liver, kidneys, and skin naturally detoxify your body, incorporating specific foods can enhance this process. Detoxing improves digestion, boosts energy…
